Helping you navigate grief and rebuild resilience
✓ Self-Care Strategies
✓ Personalized Grief Support
✓ Stress Management Techniques
✓ Emotional Resilience Coaching
I am grieving and need help
Grief is a heavy thing. You are exhausted but can’t stop thinking about it. You try talking to others and they say things that are unhelpful and down right annoying.
You are not crazy. Of course death affects you. It is natural to feel these things. I help you know what to say and do when people say annoying things. I help you be less angry and you stop feeling alone.
I had a patient die
I keep running scenarios through my mind and can’t move on
I have a family member sick or dying
I am juggling everything and can’t manage much more
What customers say
★★★★★
“Nichole helped me get out of the guilt I felt for not having a good work and home life balance. I was behind on laundry, housework, and notes at work. I felt like I was always failing or would fail at any moment. I was putting so much pressure on myself all the time to be perfect. I would let sadness and anxiety consume me on bad days at work and take it out on my husband and kids. On bad work days, I am now able to let that go and be present with my family. I have more self compassion and learned that saying “no” is self care.”
-Whitney