2 weeks of Support in January
Starting Jan 15th
Grief is tough. You made it through the holidays. People were understanding that you were having a hard time. You were distracted with all the festivities. Now everyone stopped checking in with you. You feel more alone than ever.
With this program, you’ll get 24 hour a day access to coaching. You have someone to talk to when you are having a hard day. You can vent all of your frustrations, anger, sadness, and despair. You will have support of someone knowing what to say as you are having a hard day. You don’t need to have it all together.
Family and friends say things that don’t help. You will know how to take care of yourself. You will learn to allow the feelings instead of pushing them away. You will start to feel like yourself again and less like a crazy person.
Before: The holidays feel overwhelming, and grief feels sharp and all-consuming.Every thought of your loved one brings intense pain, making it hard to enjoy anything.You feel lost and unsure how to face holiday traditions or gatherings without breaking down.Balancing your feelings with others’ expectations feels impossible and draining.
After: You feel prepared to handle the hardest moments with tools that bring comfort.Thinking of your loved one still brings sadness, but it’s softer and less intense.You have a clear plan to navigate the holidays in a way that respects your grief and sets boundaries.You feel confident responding to unhelpful comments and taking care of your emotional needs.While the season may still be hard, you find moments of peace, hope, and even connection.
“Thank you”
“Thank you for being you. I like your personality, how you listen and have a heart of understanding.”
★ ★ ★ ★ ★
— Angela
“Self-care”
“I would let sadness and anxiety consume me on bad days at work and take it out on my husband and kids. On bad days, I am now able to let that go and be present with my family. I have more self compassion and learned that saying “no” is self care.”
★ ★ ★ ★ ★
— Whitney
“Outstanding”
“You are very insightful… you have a gift!”
★ ★ ★ ★ ★
— Jeanne
My name is Nichole Haugen. I am a wife, mom to six daughters, nurse, and grief coach. I have spent over 10 years as a hospice nurse, helping families through hard times. I know a lot about grief, both from my job and in my own life. In 2019, my dad passed away after a long fight with cancer, and just four months later, my mom died suddenly in a winter storm. On top of that, I discovered my husband had been hiding financial problems for over 10 years.
I understand what it’s like to feel so alone in your grief. To feel like no one gets it. People say things that are unhelpful and down right annoying. You feel like there is something wrong with you. You don’t know how to handle the hard day.
Grief is lonely but you don’t have to do it alone.